Pink Himalayan salt is a pink-colored salt extracted from the Khewra Salt Mines, which is located near the Himalayas in Pakistan. The Khewra Salt Mine is one of the oldest and largest salt mines in the world. Pink Himalayan salt is a type of salt that's naturally pink in color and mined near the Himalayan mountain range in Pakistan. Pink salt provides incredible health benefits. For these reasons, pink Himalayan salt is much healthier than regular table salt. Salt is a mineral largely consisting of the compound sodium chloride. Salt contains so much sodium chloride — around 98% by weight. Salt can be produced by evaporating salt water or extracting solid salt from underground salt mines. Before it reaches your grocery store, table salt also goes through a refining process to remove impurities and any other minerals besides sodium chloride. Anticaking agents are sometimes added to help absorb moisture, and iodine is often included to help consumers prevent iodine deficiency. Humans have used salt to flavor and preserve foods for thousands of years. Interestingly, sodium also plays an important role in several biological functions, including fluid balance, nerve conduction, and muscle contraction. For this reason, it's necessary to have salt, or sodium, in your diet. However, many health professionals claim that too much sodium can lead to high blood pressure and heart disease. Because of the potential dangers of consuming too much table salt, many people have turned to using pink Himalayan salt, believing it to be a healthier alternative.
Salt consists mostly of sodium chloride and helps regulate important processes in the body. The potentially harmful effects of too much salt have caused many people to start using pink Himalayan salt instead. The pink Himalayan salt harvested from this mine is believed to have been formed millions of years ago from the evaporation of ancient bodies of water. The salt is hand-extracted and minimally processed to yield an unrefined product that's free of additives and thought to be much more natural than table salt. Like table salt, pink Himalayan salt is mostly comprised of sodium chloride. However, the natural harvesting process allows pink Himalayan salt to possess many other minerals and trace elements that are not found in regular table salt. While pink Himalayan salt has several dietary uses, there are also several popular non-dietary uses. Pink Himalayan salt is used in some bath salts, which claim to improve skin conditions and soothe sore muscles. Salt lamps are also often made out of pink Himalayan salt and claimed to remove air pollutants. These lamps consist of large blocks of salt with an inner light source that heats the salt. Additionally, spending time in man-made salt caves formed out of pink Himalayan salt is popular among people seeking to improve skin and respiratory problems. Benefits of using Himalayan Pink Salt:
